Resources For Your Life
Scroll down to access curated resources specifically with you, the dance business owner, in mind. Business systems and tools, books to read, Audra’s personal favorites and even ADHD.
This page contains affiliate links, which means I may earn a commission at no cost to you if you click and make a purchase
Resources For Your Life
Scroll down to access curated resources specifically with you, the dance business owner, in mind. Business systems and tools, books to read, Audra’s personal favorites and even ADHD.
This page contains affiliate links, which means I may earn a commission at no cost to you if you click and make a purchase
ADHD + Dance
ADHD and Autism are personal for me, as I am thriving with an adult diagnosis of both. The resources below are to help you learn more for yourself and others, and possible next steps if you’re curious to learn if you do too.
ADHD
Autism
The Dance CEO Podcast™
Suspect you have ADHD and/or autism?
Feel free to take the following quizzes
For ADHD, click here to take this free quiz by expert Dr. Amen, to see the possibility if you do and what type(s) you may have
For Autism, click here to take this free quiz to see the possibility if you do. It’s recommended to take it at least 3 times to make sure you are answering it how you really want to, versus how you think you should.
So What’s Next?
If you resonate with anything you heard in the podcast episodes or the quiz(zes) you took and would like to chat about it, you can schedule a virtual call (no hard sales) just to help process it. You can also reach out to your health provider to talk with them for support.
ADHD + Dance
ADHD and Autism are personal for me, as I am thriving with an adult diagnosis of both. The resources below are to help you learn more for yourself and others, and possible next steps if you’re curious to learn if you do too.
ADHD
Autism
The Dance CEO Podcast™
Suspect you have ADHD and/or autism?
Feel free to take the following quizzes
For ADHD, click here to take this free quiz by expert Dr. Amen, to see the possibility if you do and what type(s) you may have
For Autism, click here to take this free quiz to see the possibility if you do. It’s recommended to take it at least 3 times to make sure you are answering it how you really want to, versus how you think you should.
So What’s Next?
If you resonate with anything you heard in the podcast episodes or the quiz(zes) you took and would like to chat about it, you can schedule a virtual call (no hard sales) just to help process it. You can also reach out to your health provider to talk with them for support.
Book Recommendations
These books are ones I have read and reread and regularly recommend to clients and colleagues. If you are truly ready to grow personally and professionally, these are great books to start with.
Advocate For Yourself Without Guilt
This book shifted my mindset from accepting what was handed to me, to understanding my value, how to make it known and receive the appropriate recognition and compensation for it
Level Up By Learning to Pare Down
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
This was my first understanding of how to increase success in all areas of my life by releasing what no longer serves me. I have returned to this book multiple times to refresh this concept and continue to apply its simple but impactful practices.
Money Mindset Shift Out of Scarcity
You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
This was THE book that made the first major shift to my money scarcity mindset. Specific practices throughout helped me shift my relationship to money and improve my practices with it.
Best Way to Manage Business Finances
The only thing I wish was different about this book is that I had learned this money process system when I started my business so I had it in place from the beginning.
Living With Ease & More Success
This book taught practical and easy to apply ways to shift from the hustle mode, into one with ease and abundance occurring at the same time.
Book Recommendations
These books are ones I have read and reread and regularly recommend to clients and colleagues. If you are truly ready to grow personally and professionally, these are great books to start with.
Advocate For Yourself Without Guilt
This book shifted my mindset from accepting what was handed to me, to understanding my value, how to make it known and receive the appropriate recognition and compensation for it
Level Up By Learning to Pare Down
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
This was my first understanding of how to increase success in all areas of my life by releasing what no longer serves me. I have returned to this book multiple times to refresh this concept and continue to apply its simple but impactful practices.
Money Mindset Shift Out of Scarcity
You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero
This was THE book that made the first major shift to my money scarcity mindset. Specific practices throughout helped me shift my relationship to money and improve my practices with it.
Best Way to Manage Business Finances
The only thing I wish was different about this book is that I had learned this money process system when I started my business so I had it in place from the beginning.
Living With Ease & More Success
This book taught practical and easy to apply ways to shift from the hustle mode, into one with ease and abundance occurring at the same time.
Products For Work
These are some of my go-to items that increase productivity and reduce physical and mental strain. Some of these I have been using since I started this business in 2018.
Portable Laptop Lap Desk
This goes everywhere with me to increase my productivity on the road. The pull out shelf allows me to use my wireless mouse and I get so much more done than just using the trackpad on my laptop.
Portable Laptop Stand
I love feeling comfortable when working at my computer, and that includes creating more ergonomic positions of my devices. Using the stand reduces neck pain and helps me to stay on task longer.
Noise Cancelling Wireless Headphones
Noise Cancelling Wireless Headphones
These headphones help with staying on task and reducing distractions when working and holding calls. No more external noise to pull my focus away from what I’m currently working on.
Anti-Fatigue Standing Mat
The times I stand at my desk to work, I stand longer because of this mat that reduces fatigue on my feet and legs. Bonus is it has different ledges to rub your feet on and stretch your calves.
Wireless Mini Microphone
This is a great and cost effective tool to increase sound quality when you create videos and other content.
Podcast Microphone Kit
I upgraded to this microphone kit after 3 seasons on my podcast, and I wish I had started out with it. It’s very cost effective for the quality and I swear by this brand. My first microphone was made by the same
Products For Work
These are some of my go-to items that increase productivity and reduce physical and mental strain. Some of these I have been using since I started this business in 2018.
Portable Laptop Lap Desk
This goes everywhere with me to increase my productivity on the road. The pull out shelf allows me to use my wireless mouse and I get so much more done than just using the trackpad on my laptop.
Portable Laptop Stand
I love feeling comfortable when working at my computer, and that includes creating more ergonomic positions of my devices. Using the stand reduces neck pain and helps me to stay on task longer.
Noise Cancelling Wireless Headphones
Noise Cancelling Wireless Headphones
These headphones help with staying on task and reducing distractions when working and holding calls. No more external noise to pull my focus away from what I’m currently working on.
Anti-Fatigue Standing Mat
The times I stand at my desk to work, I stand longer because of this mat that reduces fatigue on my feet and legs. Bonus is it has different ledges to rub your feet on and stretch your calves.
Wireless Mini Microphone
This is a great and cost effective tool to increase sound quality when you create videos and other content.
Podcast Microphone Kit
I upgraded to this microphone kit after 3 seasons on my podcast, and I wish I had started out with it. It’s very cost effective for the quality and I swear by this brand. My first microphone was made by the same
Systems For Your Business
You don’t need much to start your business. But as you grow, creating systems to stay on top of things and allow for more growth becomes crucial. These are just some of the systems I use and can apply to different stages of your business journey.
Asana - Project Management Software
Asana - Project Management Software
This software lets me stay on top of all areas of my business, communicate to team members with ease and access no matter where I am. Bonus is it has fun celebratory animations when I achieve tasks.
Coach Legally - Contracts, Website Terms & More
Christy Westerfeld of Coach Legally is the first and only lawyer I have gone to for all resources necessary to keep my business safe and compliant. She specializes in supporting online service based business and has different packages and services based on your needs. I have gotten my contracts, website page requirements and more from her.
Ivory.io - All-In-One Business Software
Ivorey.io - All-In-One Business Software
If you offer online services or products, this can be a fantastic resource to keep all parts of your business in one place. I switched to them early 2025 and haven’t looked back. I’m able to track all prospective and current clients, while offering the different elements of my services plus this website, and more in Ivorey. Bonus is it’s run by a duo women team and I love supporting female owned businesses.
Riverside - Podcasting Software
This is the podcast hosting platform I switched to, and it is also where I record, edit and produce my podcast now. There’s a reason they’ve been the go-to for podcasting software for so long now.
Systems For Your Business
You don’t need much to start your business. But as you grow, creating systems to stay on top of things and allow for more growth becomes crucial. These are just some of the systems I use and can apply to different stages of your business journey.
Asana - Project Management Software
Asana - Project Management Software
This software lets me stay on top of all areas of my business, communicate to team members with ease and access no matter where I am. Bonus is it has fun celebratory animations when I achieve tasks.
Coach Legally - Contracts, Website Terms & More
Christy Westerfeld of Coach Legally is the first and only lawyer I have gone to for all resources necessary to keep my business safe and compliant. She specializes in supporting online service based business and has different packages and services based on your needs. I have gotten my contracts, website page requirements and more from her.
Ivory.io - All-In-One Business Software
Ivorey.io - All-In-One Business Software
If you offer online services or products, this can be a fantastic resource to keep all parts of your business in one place. I switched to them early 2025 and haven’t looked back. I’m able to track all prospective and current clients, while offering the different elements of my services plus this website, and more in Ivorey. Bonus is it’s run by a duo women team and I love supporting female owned businesses.
Riverside - Podcasting Software
This is the podcast hosting platform I switched to, and it is also where I record, edit and produce my podcast now. There’s a reason they’ve been the go-to for podcasting software for so long now.
PERSONAL PRODUCTS
These products are ones I’ve returned to time and time again as staples in my daily life. It might seem trivial to focus on personal when building a business, but I will always advocate that your business is doing only as well as you are doing personally. So why not take time to enhance your personal well-being?
Loops - Sensory Regulation
These have become a non-negotiable must in my daily life to reduce sensory overwhelm and not feel burnt out at the end of the day. I wish I had these as a dance teacher to help me stay my calm and best self. I use these even with my kids now, when I’m out and about and even if I’m just feeling tired. So many clients have tried and love them as well!
Primally Pure - Skincare
I have struggled with clear skin through my entire adult life and this product is the first time I have consistently healthier, happier and clearer skin. I also love their organic focus, simple design, and high quantity with the quality. Bonus, another women run business to support!
PERSONAL PRODUCTS
These products are ones I’ve returned to time and time again as staples in my daily life. It might seem trivial to focus on personal when building a business, but I will always advocate that your business is doing only as well as you are doing personally. So why not take time to enhance your personal well-being?
Loops - Sensory Regulation
These have become a non-negotiable must in my daily life to reduce sensory overwhelm and not feel burnt out at the end of the day. I wish I had these as a dance teacher to help me stay my calm and best self. I use these even with my kids now, when I’m out and about and even if I’m just feeling tired. So many clients have tried and love them as well!
Primally Pure - Skincare
I have struggled with clear skin through my entire adult life and this product is the first time I have consistently healthier, happier and clearer skin. I also love their organic focus, simple design, and high quantity with the quality. Bonus, another women run business to support!
Interested In More Support?
Thank you for checking out these specially curated resources with you in mind!
If you would like to discuss any of these resources further, have any questions or are curious
how else we can support you, you can do any of the following
Check out our Services We Offer
Schedule a Curiosity Call with no hard sales promised. We only offer services if it makes sense at that time.
We are grateful you’re here and can support you in any small way.
Interested In More Support?
Thank you for checking out these specially curated resources with you in mind!
If you would like to discuss any of these resources further, have any questions or are curious
how else we can support you, you can do any of the following
Check out our Services We Offer
Schedule a Curiosity Call with no hard sales promised. We only offer services if it makes sense at that time.
We are grateful you’re here and can support you in any small way.
© 2021-2026. The Dance CEO Coach™
View our Privacy Policy , Disclaimer and Terms and Conditions here.
© 2021-2026. The Dance CEO Coach™
View our Privacy Policy , Disclaimer and Terms and Conditions here.