All Episodes
Episodes
15. Redefining My Relationship With the Studio
I go personal on this one...sharing a trigger I recently discovered regarding dancing in the studio. If you want to hear my process in real time the why and how of this, then this is the episode for you. Who knows,...
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14. Guest: Emi Matsushita - How To Build Your Mindset & Defeat The Starving Artist Mentality
Guest Emi Matsushita, Mindset & Business Coach for dance artists, and I go really deep in this episode. We share our own journeys of living the starving artist mentality, to now leading others to lives of...
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13. How To Get Your Time Back & Stop Feeling Resentful
Your time is the most valuable asset you have, and it's time to stop letting others take it away from you. In this episode I dive into the why and how of boundary setting to reclaim your time, energy and life. It's...
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12. Guest: Mia Kay - Establishing Boundaries To Live A Thriving Life of Success
Join my guest Mia Kay of Tendu By Miss Mia LLC, and I as we discuss our personal journeys of detaching from the central identity of being a dancer first, learning to set boundaries and cater to ourselves before others...
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11. Unpopular Opinion: Exposure as a form of payment is NOT acceptable
Answering a question from you, the community, I dive into my personal take on the "starving artist" mentality and why and it's up to each of us, individually to shift our money scarcity mindsets. I also share my own...
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10. Guest: Tal & Sara of We Are Queens
Join the founders of We Are Queens, Tal Kamin & Sara Fox, as we discuss the process it took them to start and build a non-profit while in college (and during Covid) and the lessons they've learned along the way to...
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9. Releasing What No Longer Serves You
Learn the process of how & why it's necessary to release what no longer serves you. Especially if you want to grow and build your life more than what it is now. This is a practice I do regularly and teach my...
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8. Guest: Justine Menter - Your Branding Is YOU
Branding is so much more than a logo and color choices. Join Justine Menter and I as we discuss what really goes into branding and how it helps you gain more clients and work.
Justine also shares how she built her...
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7. You Need To Withstand This To Be Successful
The highs and lows will always be a part of running a business. How you prepare to handle them is key to your success.
Join me (Audra Allen and host of this podcast) as I share the process you need to do to be...
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6. Guest: Kathy King - It's Time To Start Identifying As The Solopreneur You Are
Title of dancer and artist is no longer enough. Join my guest Kathy King, Success Coach, full-time dance educator and choreographer as she explains the importance to start think and running your dance career like a...
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5. How Putting Yourself First Is Like Proper Alignment In Dance Class
You know proper alignment is crucial in dance. Learn how putting yourself first is the equivalent when running your business.
Join me (Audra Allen and host of this podcast) as I share the analogy I use with my...
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4. Guest: Josh Spell - The Necessity of Boundaries Personally & Professionally
Is it possible to have boundaries and run a successful business? Heck yes! In fact, you'll have a thriving life when you start to implement boundaries. Join my guest, Josh Spell, and I as we discuss his journey from...
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